Reminders for hard days:

▪️you are doing better than you think

▪️taking care of yourself is a necessity

▪️meet your feelings with curiosity not judgement

▪️be patient with your progress

▪️tomorrow is a chance to start over

▪️you are safe and loved

If you’re having a tough day, please be extra gentle and compassionate toward yourself 🌈 

✨Which reminder did you need today?✨

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trifecta med spa best med spa in new york

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Health Clinic in New York
30 E 60th Street, Suite 2403,
New York, NY 10022

(212) 233-2838