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The Great Shrinking Act

Edward Fruitman No Comments

Variety of weight-losing options in New York at Trifecta Health

We hear so much these days about losing weight and diets, that it’s easy to trivialize the issue, and make it seem like an easy thing to achieve. If you have ever tried to lose a moderate to large amount of weight in the past, you will know only too well that there is nothing easy or trivial about it at all.


It’s not called a ‘weight loss battle’ for nothing, and at times it really does feel like you’re ready to go to war against the excess weight you want to rid yourself of.


Here at Trifecta Health, we are under no illusions that losing weight is something that many people struggle with, and because we are always on hand to help, we are proud to offer a range of treatment and management options to help those people. Under the watchful eye of Dr. Edward Fruitman, M.D., we have  range of options available to anyone who reaches out to us for help, and all of them are aimed with overall health and wellbeing in mind. We don’t do fad diets, we don’t do short term fixes; instead, we focus on the bigger picture, a long-term, sustainable option which allows you to wave goodbye to the excess weight forever, paving the way for a healthier and happier future.


Weight management is a whole suite of treatment, because it involves the mind, body, and soul. You need to be in the right place in your head, to allow yourself to succeed in your weight loss battle, and you need to understand what health is, without giving into those unhealthy stereotypes, such as those fad diets we were just talking about. Sustainability is what it’s all about, and learning to embrace healthy foods, delicious in their own right, as well as incorporating exercise into your daily routine. Exercise is fun!


We know that NYC is all about image, but it’s more important to be happy with yourself first. If you have a large amount of weight to lose, we can help with medication management, special diets, nutrition counselling, and even some non-invasive cosmetic options, such as CoolSculpting, when you have reached an amount closer to your final goal. CoolSculpting is a revolutionary, non-invasive, fat reduction technology. It’s freezes your fat and destroys the fat cells. Trifecta Med Spa specialize in CoolSculpting treatment in NYC and offering wide range of aesthetic treatments in Manhattan New York.


Put simply, you don’t have to make yourself a slave to unsustainable, unhealthy diets, which only serve to make you miserable. The bottom line is that these will do nothing for your mood, but they will also do nothing good for your body either. Yo-yo dieting messes up your metabolism, and it actually makes the weight stick, because your body is convinced it is starving, so it grabs onto every single calorie! Instead, make your body happy and go about weight loss in the right, healthy way.


So, if you’re struggling with weight loss, whether you’ve tried diets in the past or not, pick up the phone and give us a call today. Our helpful, friendly staff are focused on helping you achieve your goals, and will be there for you every single step of the way.

Request a consultation at Trifecta Health today!

How do you feel in summer time?

Edward Fruitman No Comments

Are you happy and full of sunshine, like you’re ‘supposed to be’? Or, do you feel something else?


We put so much pressure on ourselves to be happy these days, than when we just don’t feel it, it can begin to feel like a failure instead. There is no failure in life, and you cannot control the way you feel all of the time. Just because the sun is shining, doesn’t mean that you’re going to feel equally as sunny. Think about Christmas for example, we’re ‘supposed’ to be full of cheer and joy, at the ‘most wonderful time of the year’, but this is actually one time of the year when the highest percentage of people report depression problems.


See, you can’t force yourself to feel the ‘right’ way according to the calendar.


Summer is here, but it will soon be over, making way for Fall to come in. Some people love the Fall, with its cooler temperatures, it’s ever-changing colors, and it’s slight chill in the air, but other people hate it; some feel that it is a fast track towards the darkness of winter. We are all individual, and that means our moods are just as individual too.


What we’re actually eluding too here is that you should never feel that you are ‘wrong’ to feel down, and you should understand the common nature in today’s society.


The reasons for depression are countless, far too many to talk about, but one of the most common is ‘I just don’t know’. Some people literally cannot put their finger on why they feel the way the do, and you know what? It’s totally fine to feel that way! The answer is to seek help, and that is where we come in.


Here at Trifecta Health, we are committed to helping every single person who reaches out for our help, whist also trying to encourage those who haven’t taken that step yet, to give us a call. Under the watchful eye of Dr. Edward Fruitman, M.D., we have a range of treatment options available for those who are suffering from depression, whether severe, moderate, or mild.


One type of treatment doesn’t necessarily work for everyone. For instance, there are many different people out there who have tried anti-depressant medication, but it simply hasn’t worked, either at all, or to the degree that makes a big difference. This doesn’t mean there is anything wrong with those people, and it doesn’t mean that nothing will ever work for those people – it just means they haven’t found the right treatment route for them yet. The good news? There are other options, and one of those is sure to do something, perhaps even put that person back on the straight road towards total happiness.


This is our aim, and with our initial consultation, we assess what type of treatment method is the right route to go down. Everyone is individual, and that means treatment has to be just as individual too.


So, if you’re reading this and you’re nodding along, thinking ‘that’s me’, you know what to do – pick up the phone and give us a call. We are on hand to help you towards a brighter future, no matter what the season.

Weight management programs at Trifecta Health

Edward Fruitman No Comments

Trifecta Health offers programs for medical weight loss in Manhattan NYC

If you have never had a weight issue once in your life, you’re a lucky person. It seems that everyone at some stage in their life has suffered from weight gain, and then struggled to lose it. Whether it came off through hard work or not, the struggle was real, and that gives you a true sense of how hard it can be for someone who really does have a long and sustained weight issue.


Because this is such a prevalent issue in society these days, with more and more pressure placed up on us to be ‘perfect’, whatever that is, here at Trifecta Health NYC we have developed a program of weight management treatments, which are designed to help anyone who is struggling with their weight.


Under the watchful eye of Dr. Edward Fruitman, M.D., we offer a range of treatment options, such as hCG Diet, medical management including nutrition counseling help and advice.


A lot of the time, we don’t really understand what we should be eating, and because we’re all so busy, it can be much too easy to simply grab the nearest sugar-laden snack, to simply get us through the busy day. That of course is a mistake, because those sugar-laden snacks lead to sugar spikes and drops, they force you to make even more unhealthy dietary choices, and they also play havoc with your metabolism, leading to weight gain, which is hard to shift.


When this occurs it’s all too easy for your mood to suffer, because if you’re not happy with what you see in the mirror, you’re not going to be at all happy on the inside either. Confidence relies on how we feel about ourselves, so in this case, it’s all about weight loss, sustaining a healthy weight, and understanding what a healthy diet comprises of. In addition, embracing exercise is also vitally important, because this in itself will help you feel ultra-healthy, and look ultra-fantastic at the same time!


Our expert staff can help give you all the advice you need in terms of what kind of diet is best for you, as well as helping you understand the mechanics of it, and giving you ideas on the delicious foods that are best for you to stick to. Of course, it’s just as important to understand the things you should be avoiding, and this is something that we can help you with too!


The fact that we are constantly bombarded with air-brushed pictures of supermodels and celebrities frolicking on beaches, all looking super-slim and toned, does nothing for the average person who is suffering with a weight issue. Hell! Even if you’re not suffering from a weight issue, these photos are enough to give you one! It’s vital to keep a sense of perspective in these situations, but if you do have weight to lose, or even weight to gain, then it’s vital that you do it in the right way, the healthy way, and the most sustainable way too.


If this sounds like something you’re keen to gain some help with, give us a call today!

It’s Time to Sit up And Take Notice of ADHD/ADD

Edward Fruitman No Comments

Times change fast, whether we’re talking about technology, fashion, viewpoints, or general culture, but the same can be said for health-related issues too.

Once upon a time, if a person was constantly late, couldn’t focus, was randomly irritated, and often found it extremely hard to finish anything, they were considered to be lazy, or even simply irrational. Of course, you can’t always put a label on someone’s behavior without really checking deeper into the issue. You could take this one step further and talk about so called ‘naughty children’ – it was often the case that if a child was disruptive, had difficulty focusing and didn’t find it easy to learn new things, that they were just lazy and naughty overall. It wasn’t until a few years ago that ADHD/ADD was found to be a very real thing, and therefore an answer to the above issues.

You don’t have to be a child to suffer from ADHD, and ADD is a very real thing too. Diagnoses of ADD/ADHD are on the rise, and more and more adults are finding that they fit the symptom bill too. The worrying thing however, is that countless adults are out there trying to deal with their symptoms, thinking they are somehow just difficult, when really there is a problem that they could have help with, but they don’t know about it.

ADD/ADHD is not something to throw into a non-descript bin, it is not something which isn’t real, and it isn’t something which is just a random tag-line for a condition which isn’t a case of reality. The sheer amount of research which has gone into understanding this sometimes debilitating condition has shown that whether child or adult, ADD/ADHD is something which should be taken notice of.

Here at Trifecta Health, under the watchful eye of NYC Psychiatrist Dr Edward Fruitman, we have a range of ADD/ADHD treatment options available for sufferers of the condition, whether diagnosed at the time of meeting or not. We can help you understand your condition, manage it, and we can offer treatment to help make light that much easier for you and your family/loved ones. We also understand that ADHD/ADD doesn’t just affect the sufferer, it affects everyone around them too, and we have a range of advice and counseling options to get you through the first initial understanding stage, and to arm you with the knowledge, hints, and tips to live your lives with the methods to jump over any potential stumbling blocks that may lie ahead or crop up from time to time.

The bottom line here is that more understanding has to be put into this condition, to really help people understand that it isn’t just a case of being ‘scatty’, or lazy, perhaps unorganized, or simply not being bothered about being on time. ADD/ADHD makes a person think and act in a different way, and it can be extremely upsetting for the person concerned. The good news? Help is certainly very much at hand.

Call today at (800) 385-3905 to Trifecta Health – ADHD Clinic in New York – and make an appointment with top NYC doctors.

Anxiety is Nothing to Laugh About

Edward Fruitman No Comments

If you’ve ever had a bout of anxiety before, you don’t need anyone to tell you how upsetting and even debilitating it can be. Obviously, depression obviously comes alongside anxiety too, but it is possible to suffer from just the latter alone.

You don’t have to be having major anxiety attacks to feel like you are dealing with an anxiety disorder, and it’s quite a common issue for the general population of the world to feel anxiety to a large degree from time to time.

Having said that, what happens when anxiety becomes an almost permanent part of your life? What do you do when those dark thoughts of ‘what if’ become so crippling that you start worrying uncontrollably about things that haven’t even happened yet, and probably will never happen at all?

Generalized Anxiety Disorder in New York is a very real issue, and here at Trifecta Heath we recognize this completely. We have a range of treatment options available for anyone who gets in touch with one of our Manhattan offices, and under the expert and watchful eye of NYC Psychiatrist Dr Edward Fruitman, we aim to get you back on the right path, away from uncontrollable thinking, ‘what ifs’, overthinking, panic, and general anxiety overall.

There is a big difference between anxiety and simple worrying. We all worry from time to time, this is normal, and it is actually a coping mechanism from natured, designed to help us recognize a potential threat and deal with it accordingly. Of course, nature doesn’t always accurately recognize a real threat, from a perceived one, and when you start to worry uncontrollably about a perceived threat, you’re stepping into overthinking territory.

Anyone who suffers from an anxiety disorder tends to be a chronic over-thinker, and stopping this process is extremely difficult to say the least. A lot of cognitive behavioral therapy is needed in these cases, to help the sufferer recognize that the worst case scenario is very unlikely to happen, and even if it does, there are ways to cope with it, and obviously, nothing is ever as bad as what we think it’s going to be.

You can’t tell this to an anxiety sufferer however, not until they are ready to address the problem and put in real time and effort to conquer the problem.

Is someone who suffers from anxiety always going to suffer from it? Probably to a small degree, yes. When anxiety spikes however, it can control life and it can be extremely unpleasant. The idea is to prevent these spikes from happening, by teaching the sufferer mindset tricks, changing the way they deal with issues that are potential triggers, and putting into place coping mechanisms for the future. There are prescription-based treatment options which can work alongside this too, and these work together to create a much more balanced sense of harmony, and kick out those troublesome thoughts for good.

If you are suffering from anxiety in New York, or if you are prone to it and you want to talk about way out of the whole situation, then don’t hesitate to give us a call today at (800) 385-3905.

How Does Summer Make You Feel?

Edward Fruitman No Comments


Break free from depression with Trifecta Med Spa!

The sun is shining, the birds are chirping, and there is a distinct smell of barbecue in the air.

Summer is supposed to be a time of happiness, wellness, joy, and sun tans, but for many this simply doesn’t occur.

There is a lot of healing effect which comes from the sun, but if you’re suffering from low mood, anxiety, or depression, the sun doesn’t seem to do very much at all.

Here at Trifecta Health, we understand just how debilitating these conditions can be, and while everyone around you is probably telling you that you should smile, you should be happy, the sun it out and its summer time, we know that you simply can’t push yourself out of the darkness and into the sunlight quite so easily.

Now for the good news.

With the help of our understanding, highly trained, and highly professional staff, all under the watchful eye of Dr. Edward Fruitman, M.D. we can offer a range of different treatment options, all with the aim of helping you see that sunshine for the joyful occasion it really is.

You might be rolling your eyes at this point, because you’ve probably tried several treatment options in the past, and failed to get the response you wanted. Don’t roll your eyes too hard however, because we specialize in helping those who simply can’t find relief from regular treatment methods, and we offer several more specialized alternatives, which all have very high success rates.

From TMS therapy to Ketamine to regular antidepressants with cognitive behavioral therapy combined, there are several options available to you, and we screen every single client to find the best possible treatment for them, with the best outcome available.

The bottom line is that one size never fits all, so an in-depth consultation to find the right course of action is a definite must do. Once we identify which treatment option is the one to give you the best chance at kicking depression and anxiety on the head, we design a schedule, consulting with you every single step of the way.

Summer time is often a trigger for people to try and force themselves to get help – and if the sun is peeping through those clouds and making you wonder why you’re not feeling in a similar mood, perhaps now is the time to speak out and ask for help. A little like the holiday season, there is something about summer which means we are ‘supposed’ to feel a certain way, and when you simply don’t feel that way, you believe you’ve failed.

This simply isn’t the case, and with a little help and support you really could be feeling the sunshine on your skin and revealing in the high just like everyone else around you seems to be doing too.

Don’t hesitate to give us a call today at (800) 385-3905 and speak to one of our friendly and highly trained staff. There is much help at hand, and you simply need to ask.

Be Happy with Trifecta this Christmas

Edward Fruitman No Comments

While Hollywood films and TV shows might paint life to be a fairy tale, with every single problem having a happy outcome, reality really isn’t that simple. Sometimes we have problems which are difficult to deal with, and we really can’t see a way out. Of course, there are some facets of these films and TV shows are true, because if find the strength to reach out and ask for help, you can find an avenue and road towards a brighter future.

Here at Trifecta Health New York we know just how difficult life can be when you are dealing with a variety of different problems, and under the watchful and professional eye of Dr Edward Fruitman MD, we offer a range of services and support to individuals.

Of course the initial reaching out for help part of the deal is probably the hardest, but it’s important to realize that asking for help is not a failing, it’s actually an incredibly strong and brave thing to do. The first step is always the hardest, but the good news is that from there the road towards recovery and maintenance is much easier and much brighter.

For instance, if you are suffering from ADD/ADHD, you might not even know how to deal with your condition, in fact, you might not even have been diagnosed. We are committed to helping our New York clients not only deal with the condition in a treatment way, but also learn the mechanisms and methods to live with the condition successfully, both for the individual and the friends and family involved too.

On the flip-side, if you are one of the countless individuals suffering with depression and anxiety, you might feel that you simply have to face it alone, but that’s really not the case! We recognize that this is a condition where one size certainly doesn’t fit all, and we offer a range of treatment and cognitive therapy options to help you conquer the condition once and for all.

Maybe you have been struggling with substance and alcohol addiction for some time, and you feel you want help, but you simply can’t bring yourself to ask for it. The first step in this case will certainly be the hardest, but find the strength to reach out and you will be rewarded with help, support, and the very real possibility of a brighter future as a result. Equally, if you have suffered with your weight for a long time, having tried a range of different avenues that haven’t worked, and you’ve found your self confidence and body image disappearing down the drain as a result, we offer support and treatment for such problems, meaning you can finally learn to love the image you see in the mirror, as well as finding renewed, positive confidence within yourself too.

This Christmas time, why not look deep within yourself and face your problems. Yes, it’s a hard road, but it is probably going to be the best decision you ever make, as well as the best journey also. Give a call to Trifecta Health Clinic to find top NYC Psychiatrist.

Boost your overall happiness at Trifecta!

Edward Fruitman No Comments

Here at Trifecta Health we are dedicated to helping the residents of New York City beat a variety of different health-related issues, putting a smile back on their face and boosting overall happiness.

Let Trifecta Health Help Kick-Start Your New Year in The Best Possible Way!

New Year can be one of two things – it can either be a happy time of joy and positivity, or it can be a depressing time, when the year’s upsets and disappointments come back to haunt us. For those suffering with issues such as depression and anxiety, for instance, this can all add up to a very less than celebratory mood.

It is very important to stay positive, no matter what is happening in your life , like a character of great book about struggles and victories “From Rags to Riches” by Irene Inker. Of course, life is certainly too short to be anything but happy, however if you tell that to someone who simply can’t find it in themselves to raise a smile, you’re not going to get the reaction you were hoping for.

Do You Need Help?

There are many different issues in life which can affect our self-esteem, happiness, and our overall mood, and whilst for most people this is simply a passing phase, a feeling, for others it can be something much more serious than that. If a feeling plagues your life and drags you down, should you cope with it, or should you try and beat it?

Of course, you should try and beat it, and that first step, that first admission, is the key to your successful journey.

Here at Trifecta Health we offer a range of services to our clients, all under the expert eye of top NYC Psychiatrist Dr Edward Fruitman MD. Many of our treatment options and services are holistic and many of them are revolutionary, giving you an option when other areas don’t seem to have worked in the past. For example, if you have battled with depression and you have found that regular medication and cognitive therapy methods haven’t worked for you, we offer a few other routes to try, such as TMS therapy, Ketamine treatment, and Botox for depression.

Of course, it may not be depression that is your issue, it could be something completely different, such as substance and alcohol addiction issues, or it could be weight management problems. If you are suffering from ADD/ADHD, or you are the partner or family member of someone who is, we offer a variety of different treatment options and advice routes for you too.

Make This Year The Year You Make a Change

All too often we are told to ‘keep calm and carry on’, but why should you go through life battling a problem that you simply don’t have to battle with? The biggest step, and the bravest step, you will make is reaching out and asking for help. While it might not be smooth sailing completely from that point on, it is the hardest part of the deal – if you are brave enough to do that, can you imagine what else you can conquer?

Make the upcoming New Year the time you make that change in your life, and look forward to a happier and brighter future. Call Trifecta today at (800) 385-3905

Ketamine – Fast, Effective Relief for Depression Sufferers

Edward Fruitman No Comments

Depression is an unpredictable and highly unpleasant beast, and one which often doesn’t follow a set pattern in terms of treatment and response. What works for one person, often doesn’t work for another, and that leaves sufferers in a quandary on where to go next.

Depression is considered to be down to a change in activity levels of neurotransmitters, usually Serotonin, Norepinephrine, and Dopamine. These are the three main neurotransmitters which are responsible for mood and how a person really feels; when there is a reduction or change in production, this can lead a person to feel low, down, and then depression sets in, taking things further downwards. Here at Trifecta Health NYC we are committed to helping our clients in their endeavors to win their battle with depression, paving the way to a brighter future.

The main treatment option for depression is down to anti-depressant medication, but this can often come with unpleasant side effects, or basically doesn’t work for certain people. One next step is the use of Ketamine to help with depression symptoms.

Under the watchful eye of highly skilled Dr Edward Fruitman, MD, here at Trifecta Health we understand that any treatment of this kind can be upsetting, but all our New York clients go through an in-depth consultation appointment, to identify the best treatment option for them. If Ketamine is thought to be a way forward, a series of tests will be undertaken, to check for any contraindications, before a testing injection is given, to give the patient peace of mind when it comes to any adverse reactions. If all is well, a regular injection is then given. The actual feeling of Ketamine in the system lasts for around two hours, and can leave the patient feeling a little drunk or intoxicated, but not unpleasantly so. When the patient is feeling aware and steady, they are discharged home.

How quickly does Ketamine work?

Following the initial ‘drunken’ feeling, the effects will wear off, but the improvement in depression symptoms should be evident in around 24 hours of the injection. In order to maintain this benefit, a treatment needs to be completed twice per week for the first two weeks, and then weekly. The main aim is to create a better mood and feeling for the patient, and then transfer onto a more mainstream anti-depressant medication for maintenance of symptoms thereafter.

Is Ketamine for depression safe?

Here at Trifecta Health NYC we are highly trained in treating all kinds of depression with a various field of treatment types. We test all our patients very carefully to check for any contraindications to Ketamine treatment, before deciding on the best way forward. The actual dose of Ketamine giving during a treatment is around ¼ of that given during a traditional anaesthetic, so it is actually quite small, considering the huge benefit it gives a person from their depression symptoms.

If you are struggling with depression and you feel like you’ve exhausted all your options, give us a call today at (800) 385-3905 and chat to our friendly staff about your further options. We can certainly help you towards a brighter, happier future.

Consider TMS to fight depression

Edward Fruitman No Comments

Here at Trifeca Health Center NYC we are proud to offer TMS therapy to patients who are struggling with the effects of depression, all under the watchful eye of Dr Edward Fruitman MD

Depression is not a fun deal, that’s a certainty. Anyone who has ever suffered with low mood will tell you how bad it feels, but when you step it up and suffer from full blown depression, there really doesn’t feel like any hope or light in the world at all. Winter time can be a troubling time for many, with the festive season not too far away, and the guilt of not really feeling that festive coming from nowhere. The important thing to remember here however, is that you are certainly not alone.


The first port of call when you visit the doctor suffering from this upsetting condition is usually anti-depressant medication, but that doesn’t work for everyone, and can sometimes bring about unpleasant side effects, which may be impossible to deal with. If that’s the case, where do you turn?


TMS therapy, or Transcranial Magnetic Stimulation, as it is better known, is an FDA approved treatment for major depression, and for those who haven’t found any help from anti-depressants, or who can’t deal with the side effects.


Beating that winter feeling


Of course, simply feeling down because of the time of year is normal, but when the feelings turn into something much darker, it’s time to take action. TMS could be the answer, a downtime-free process which works to send complex magnetic pulses to the part of the brain which is responsible for altering and affecting mood.


Each session takes around half an hour, and basically involves you sitting in a chair, whilst you let our highly skilled staff work their magic. A magnetic coil will be placed at one side of your head, and will penetrate the brain with magnetic pulses, targeting the prefrontal cortex, which kicks into action your own neurotransmitters, altering cells and creating a balance. What happens then? You get up and go about your daily business, that’s what!


The number of treatments required to achieve a lasting result depends on the person, and this is something that will be discussed with you at your initial consultation. We are dedicated to helping the residents of Manhattan NYC beat their winter depression concerns, looking forward to a festive season that is packed with happy memories, rather than worries that darken such a bright and sparkly time of year.


What’s next?


If this sounds like something you would like to discuss, don’t hesitate to call our helpful and professional staff today and schedule an appointment. We know that every single person who walks through our doors is an individual, and as such as target treatment in a totally individual way too, creating a bespoke plan to suit your needs and the severity of your condition.

Call us today at (800) 385-3905 and look forward to a brighter and happier future.



New and Improved Trifecta Health Midtown Location

Edward Fruitman No Comments

We are excited to share latest news with our valuable clients: 

Our Midtown office is growing, thanks to your support, we  greatly appreciate it and happy to share exciting news with you: we are moving to a new, better location at 1430 Broadway, Suite 900, New York, NY 10018
Starting Monday, October 17 – bigger, better Trifecta will be open at a new location, just one block from our current address.
Friendly environment, better hours and professional staff will be happy to welcome you back.
Please make your appointment today at (212) 302-1848

HCG Diet – Say Goodbye to Those Stubborn Extra Pounds

Edward Fruitman No Comments

HCG Diet in New York at Trifecta Health Medical Center

Diets are restrictive, and they are hard-work, but if you put in the effort and a single-minded approach, the results are certainly more than worth it.

Does this sound like a statement you’ve used as a mantra over recent years?

Weight loss is hard, and when you feel that you are overweight and you’re struggling to lose those extra pounds, your self-esteem can be badly damaged as a result. Your mood and everything in your life can instantly become negative, and you avoid looking in the mirror because you basically don’t like what you see.

While this is a sadness, it is a truth, but there is always a silver lining to every cloud!

Here at Trifecta Health, we are proud to offer a variety of different weight loss and weight management programs, all under the watchful eye of Dr Edward Fruitman MD, right in the heart of Downtown Manhattan NYC. No matter what your circumstances, we can help put together a program which will lead you to weight loss success, and one such diet which is very popular, and very effective, is the HCG diet.

What is The HCG Diet?

HCG stands for Human Chorionic Gonadotropin, and this is a hormone which naturally occurs in the bodies of pregnant woman. By undergoing this diet you are basically tricking your body into thinking you are pregnant, and that means you are going to be burning fat stores, rather than eating fat and adding to your bulk.

The diet involves injections of the HCG hormones, as well as a calorie restrictive diet; you will be consuming 500 calories per day, which although low and certainly tough to follow, has been shown to be highly effective in losing around 15-20 pounds per month. The other perk is that those stubborn areas of fat, the ones which don’t seem to want to leave us, are targeted especially, and successfully eradicated.

Is Everyone Suitable for the HCG Diet?

No. The HCG diet is very restrictive, and therefore you will need an in-depth consultation prior to beginning. If the diet isn’t suitable for you, perhaps for a medical reason, then there are many other options we can explore, putting together a bespoke weight loss program for you to follow.

You will have a series of tests before beginning the HCG diet, as well as a chat about what it involves, checking that you are very clear on how to follow it, as well as the injection schedule for the HCG hormone. Put simply, our highly trained and friendly staff will help you understand the diet, as well as being there for you every step of the way, in case of problems, difficulties, or questions.

If you are struggling with weight loss in New York, either you can’t seem to manage it alone, or you just don’t know where to start, then it’s time to pick up the phone and call us today. We are dedicated to helping the people of New York reach their weight loss targets, becoming happier and healthier as a result.

Adult ADHD in New York

Edward Fruitman No Comments

adult-adhd-nycADHD seems to be surprisingly under diagnosed in adults in New York City and thus under treated.  So many adults struggle with ADHD in silence thinking it is just them or they are doing something wrong- when in actuality there is a real issue at play that has several treatment options that can dramatically improve the quality of life experienced.

Trifecta Health in New York City is a leader in the accurate diagnosis and effective treatment of ADHD in adults. So how do you know if you genuinely have ADHD?  Of course a professional evaluation is the only way to be certain but there are a few common things that adults with ADHD do:

  • Do you find yourself putting off mundane tasks like unloading the dishwasher or folding laundry until you have no clean underwear or no clean silverware?
  • Do you go online to do one thing for work or school and before you know it are sucked into endless YouTube videos?
  • Do you let your car get down to “E” and pray you can make it to the gas station?
  • Do you look forward to spending time with friends enjoying leisure activities then feel guilty because you did not accomplish your “need to do” list for the day or week?

These are common behavior traits of adults with ADHD- of course if you put off matching socks it does not mean that you have ADHD it may just mean you don’t like matching socks.  The key is when the behaviors negatively impact your personal or professional life- once behaviors do that- it is time to address them with a professional.

Trifecta Health in Manhattan NYC has many treatment options and the clinicians are experts at tailoring the treatment to the individual.  As everyone is different, everyone needs an individualized treatment plan to achieve the best results possible.

Treatment can include support groups, talk therapy, medication, and other behavior modification tools to support you as you adapt to living with ADHD.  Trifecta Health’s practitioners will work with you as an individual to find the best options for you.

Once a patient has experienced effective treatment they often cannot imagine how they managed before treatment; it truly can be life changing.

Often, people report feeling better about themselves, improved performance at work, less stress at home and reduced feelings of depression.  So often people with ADHD blame themselves and think it is their fault- that they are just lazy failing to realize that there is a genuine issue to be addressed.

Call Trifecta Health at (212) 233-2830 to arrange and appointment with one of our highly trained and experienced clinicians if you are at all concerned about adult ADHD.

Adult ADHD and Relationship

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How Adult ADHD affect your relationship and how to manage it

Relationships, in which one of the partners has attention deficit hyperactivity disorder or ADHD, can bring the worst of times together.  So, if you feel pain and anger in your relationship, is time to wonder more deeply about the cause of that behavior or negative thoughts.


The primarily step in this manner, will be to identify symptoms and the cause of the problems. Most of time the partner without the symptoms suffer the most in that relationship.

If your partner has ADD/ ADHD, you may feel ignored and lonely. While they try to manage their social life and all the frustrations from it, you will feel pain and disagreement between two of you. If the case of cause is that both partners have ADD/ADHD, then your area of communication will be lacking of misunderstanding, a lot of disagreements and frustration.

If the descriptions sound familiar than your relationship are suffering from attention deficit hyperactivity disorder. They key it is to work on your symptoms of ADD/ADHD, and also ask for help in Trifecta Health Medical Center from top ADHD doctors in NYC. Our specialist can help you in eliminating the ADHD symptoms away, of course if you will maintain frequency of your appointments with your specialist.

One of the issue in the relationship with ADHD person is that in the beginning of the stage of the dating  your date can be overactive, and you can explain it through being all or nothing in that relationship.

Another difficulty can be “walking on the egg shell” the partner will get the feeling of frustration of not meeting the expectations of partner who are suffering from ADD/ ADHD. No matter how hard you try, you can’t maintain connection of intimacy for long time.

Fortunately, that can be held if you not postponing or brush it under the carpet.  The first step is to face with that reality and understand that the treatment will benefit not just you but all the lovely people in your life.

Trifecta Health Medical Center opens it’s doors in Downtown and Midtown of Manhattan NY to help patients to get the best possible treatment for Adults with ADD/ ADHD symptoms. Dr. Edward Fruitman, M.D. – Medical Director of Trifecta Health –  specializes in the treatment of Adult Attention Deficit Disorder.

Please call Trifecta Health for an ADD/ ADHD appointment: (800) 385-3905 or Send Us a Message

Botox helps fight Depression

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Botox treatment is a way to boost your self-esteem and give a kick up the backside to feelings of depression

botox and depression

Trifecta Health and NYC psychiatrist Dr. Edward Fruitman, M.D. is positive that Botox  treatment in NYC helps with depression symptoms.

Feeling down, low, or helpless may all be varying degrees of depression. Depression can be a dark place, and feelings of worthlessness and low self-esteem go cause you to feel extremely helpless.

Self-esteem can be difficult to keep under control; many things can get in the way of our confidence and prove to be detrimental to our over-all state of well-being. Thankfully, there are a few simple things we can do to help; and although they may not be the solution for everyone, they can be extremely beneficial in making us feel more confident about ourselves, as well as more positive about life in general.

One of the aspects we can improve is your appearance. Unfortunately, with time comes the dreaded signs of aging. While this is inevitable, we do have the wonder product, Botox, to help us. With the short amount of time it takes, the procedure will leave you with almost instant results, as well as the confidence to help you walk a little taller, open your eyes a little wider, and smile a little deeper.

When feeling low, our automatic response is to frown; yet when feeling happy or confident, we smile. However, frowning causes lines and wrinkles that Botox can help eradicate. In turn, you will feel more confident and smile, banishing all of those feelings of helplessness and self-doubt.

Trifecta Health Medical Center and Trifecta Med Spa welcomes anyone who is interested in improving their appearance, self-image and life style. At Trifecta Med Spa Botox injections NYC administered by Allergan® trained & certified NYC Botox doctors. We offer Botox and Xeomin injection treatments in NYC and Long Island. Botox treatment  at Trifecta Med Spa can erase crow’s feet, frown & forehead lines in days and soften your appearance, so you look younger and better refreshed without surgery and downtime.

We, at Trifecta believe that Cosmetic Botox Injections are a safe and effective method in improving appearance and looking years younger. We are ready to support our patients in any endeavor that is designed to improve their beauty, mental health, wellness and wellbeing.

Call Trifecta Health at (212) 233-2830 to book your Botox appointment today!

ADHD Treatment Options at Trifecta Health in NYC

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Trifecta Health Medical Center and psychiatrist Edward Fruitman, M.D. offer adult ADD/ADHD treatment in New York City

Medication Treatment Option for adult ADD/ADHD

Part of ADHD treatment at Trifecta Health Medical Center involves medications prescribed to help improve the availability of brain chemicals, dopamine, and norepinephrine. These chemicals act as messengers to help control, attention, movement, and concentration. While the medications prescribed are stimulants, they actually help “calm down” a person with ADHD by allowing them to focus. These medications can safely alleviate symptoms when prescribed and taken as directed. Often the effect on productivity is profound. As these medications can be misused, Trifecta Health Medical has checks in place to ensure that these medications are being used appropriately. If misuse is a problem, Strattera is the medication of choice. Other, off label medications are Desipramine, Effexor, and Buproprion.

ADD/ADHD Counseling

Another part of ADHD treatment in NYC at Trifecta Health is developing strategies to cope with areas of difficulty. This is often done with a counselor to help identify problem areas and to come up with creative solutions to manage them. It in essence is playing to an individual’s strengths, this often involves learning how to shift responsibilities and roles, and delegating other tasks.

Transcranial Magnetic Stimulation (TMS) for treatment os ADD/ADHD

Trifecta Health Medical Center  and NYC psychiatrist Dr.Edward Fruitman also offer its clients TMS (Transcranial Magnetic Stimulation) is FDA approved for treatment of Depression for patients who did not respond to anti-depressant medications.  The treatment is directed toward the Dorsolateral Prefrontal Cortex, the part of the brain directly involved in ADHD symptoms.  While FDA approved for the treatment of ADHD, there is clinical evidence that indicates TMS for ADHD is very useful, especially if the individual experiences depression or anxiety as well as ADHD- which is common as the symptoms of ADHD can be quite frustrating and distressing.

Trifecta Health Medical Center in the Financial District of New York City is dedicated to helping clients overcome their struggles with adult ADHD by providing safe and effective care managed by an expert in the field: Edward Fruitman, MD. Trifecta Health Medical center offers a convenient location and flexible hours to fit nearly any schedule.

Call Trifecta Health at (212) 233-2830 for your ADHD consultation today!

What is Bipolar Disorder?

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Edward Fruitman, M.D. explains What is depression.

Bipolar affective disorder which is also known as manic depressive illness, is a mental disorder. This is characterized by times of depression and times of an elevated mood. The elevated mood is known as a mania or a hypermania depending on the severity. There also depends on whether there is psychosis.

During mania a person can act abnormally happy, energetic or they can act irritable. While in a mania a person decisions may not be well thought out with a disregard to the consequences. While there are periods of depression what this may include is crying, poor eye contact with others and a negative outlook on life. There is typically a lack of sleep. The risk of suicide among those with the disorder is around 6% which is higher than the national average and self harm occurs in 30–40% of people with the disorder. Mental health issues other than bipolar can be common to go along with bipolar disorder and these can include anxiety disorder and substance use disorder are commonly associated.

The cause of bipolar disorder is not understood that clearly. The factors that play a role are environmental and genetic. Child abuse and long term stress can be two of the environmental factors that can cause bipolar disorder.

The disorder is divided into two parts. These are bipolar I disorder which is if there is at least one manic episode and bipolar II disorder is when there are at least one hypomanic episode and one major depressive episode. Other conditions that may come across in a similar manner can include substance use disorder, personality disorders, attention deficit hyperactivity disorder, schizophrenia, as well as a number of medical conditions.

Here at Trifecta Health NYC we treat many conditions, so contact us today.

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What is ADHD?

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ADHD can be characterized by multiple symptoms. Some of these symptoms can include including trouble paying attention, being easily distracted, jumping from one activity to another, procrastinating, disorganization, forgetfulness, fidgeting, talking excessively, impatience, interrupting and difficulty completing tasks. The subtypes to ADHD are inattentive, hyperactive-impulsive and combined.

What happened until recently, was that the inattentive form of ADHD, was labeled as ADD. However, now, the term ADD is no longer used and it has been combined under the banner of ADHD.

What something you need to know about the inattentive type of ADHD is that it’s often overlooked. “While these kids have organizational and attention issues, they lack hyperactivity and impulsivity, which makes their ADHD go under the radar or undetected.” This is according to a multitude of doctors in the field of ADHD. People that have the symptoms of hyperactivity and impulsivity have a tendency to have an earlier early diagnosis. This is because their symptoms are more pronounce and not as subtle.

Regardless of the type of ADHD a person has the treatment is the same. One way is with medication. These are typically of a simulant nature and these have a positive effect on most people. But cognitive therapy can work well as well teaching the children to organize themselves and slow down. However, teachers and parents need to learn how to manage the disorder as well.

At Trifecta Health NYC we can help you and your family with the treatment of ADHD, so contact us today.

Stop ADHD symptoms now and focus!

Edward Fruitman No Comments

Trifecta Health and NYC Psychiatrist Dr. Fruitman provide a simple steps to overcome your ADHD symptoms.

When you’re living with the symptoms of ADD or ADHD, getting the job at hand done can sometimes be a struggle. Distractions, finding it hard to concentrate and letting the mind wander are all things that can act as a barrier to every day jobs. Here at Trifecta Health Medical Center in New York, we understand how difficult it can be to live with these symptoms, and have come up with several easy to follow ways to make sure that presentation gets written, or to make sure that public speaking episode isn’t quite so nerve-wracking.

Read on!

  • Waiting for the right time to get your job done? Stop right there! Conditions are rarely right; either the rain is lashing at the window, or it’s too hot. Be proactive and sit down, breathe and get on!
  • Strike whilst the iron is hot! Thinking about something rarely gets it done, doing it however, that works.
  • Be confident in your ideas. Put it into action!
  • Be confident, fake it even, because you can be sure that even the most confident of people are nervous deep down.
  • Force the flow of inspiration. Yes, sometimes ideas strike out of nowhere, but when the creative flow is halted, you need to sit down, brainstorm and make that blockage disappear simply by doing.
  • Don’t worry about what has passed or what may come. Live in the present, focus on the now.

It seems simple doesn’t it? However, living with the symptoms of ADD/ ADHD in New York City is far from simple. Focus on these steps and you’ll find the barriers that these symptoms can cause, will lessen and lessen.

Call Now: (800) 385-3905 for your ADHD consultation at Trifecta Health in NYC

Article written by Trifecta Health companies who do term papers

Traveling with ADHD

Edward Fruitman No Comments

Best-ADHD-treatment-manhattanIf you or your loved one suffers from ADHD then you will be more than knowledgeable about the difficulties of this condition. Like most things in life, it can be managed, and it’s really a case of knowing the little quirks and tips you can do to make life a little easier.

Travel isn’t the simplest of situations at the best of times, and stress often leaks in to travel days, regardless of whether you suffer from ADHD or not. The key to a calmer onward journey is in being organised, however we all know that being organised isn’t something that comes that naturally to someone suffering from ADHD. It’s because of this that a little pre-planning will go a long way.

Check out these tips.

Write lists
You need to remember so much before you head away on vacation that it can lead to a meltdown. Writing lists means you’re not going to forget something, and that you can easily tick items off your list as you go. Keep a notebook by your bed, take it with you when you’re out and about, and then when something pops into your head that you don’t want to forget, simply scribble it down for later reference. It’s also important to sit down with someone and write a list of the important set things you need to do, so these can be ticked off as you go.

Packing is a nightmare – end of!
Packing is no fun regardless of your situation. Trying to figure out what you need for a certain space of time is just ridiculous, but unfortunately it’s something we have to do. Be methodical, think about what you do in the morning when you get up, e.g. you brush your teeth, you spray deodorant, you wash your face, then think of the things you used to do those actions – pack them! Running through your day in your head like this means you won’t forget something important. Again, write it all down.

If you take medication for your ADHD, or any other condition you have, make sure you have enough to last you for the duration of your trip. Pack your medications in the labelled boxes, in your hand luggage bag.

Share your ‘safe place’
If you’re travelling with a partner, family, or friends, make sure you tell them where your dedicated safe place is. You know the kind of thing I’m talking about, we always keep our passport in a particular safe place, and most of us forget where that is at some point. Share the location with a trusted person, and you won’t go far wrong.

Stay calm in stressful situations
Travel can be stressful, especially air travel when you have to stand and queue in an airport for a length of time and can easily become fidgety or restless, but try and stay as calm as possible. Distract your mind from the waiting, take your iPad or a book, something to keep your attention as much as you can, and if you come up against a situation that is stressing you out, don’t flash react to it, listen to what is being said and done first.

Whilst it’s easy to travel in essence, the ins and outs of a travel day are enough to make the calmest person scream at times. Those suffering from ADHD can find this particularly difficult but it’s certainly not something that is impossible. If you would like to discuss more about ADHD and tips to manage the condition, give us a call today at Trifecta Health NYC at (212) 233-2830.

- "Our goal at Trifecta Health is to get your life back, so take the next step, and give us a call to set up a consultation with a trained professional today!"

About Us

Trifecta Health Medical and Wellness Center exists to serve the residents and workers in New York. We offer adult ADD/ ADHD, Depression, Anxiety, Substance Abuse Treatments and Weight Management.