Trifecta Health is proud to introduce Psychotherapy
to our wide range of services!

What is psychotherapy?


Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.

Problems helped by psychotherapy include difficulties in coping with daily life; the impact of trauma, medical illness or loss, like the death of a loved one; and specific mental disorders, like depression or anxiety. There are several different types of psychotherapy and some types may work better with certain problems or issues. Psychotherapy may be used in combination with medication or other therapies.

Does Psychotherapy work?


Research shows that most people who receive psychotherapy experience symptom relief and are better able to function in their lives. About 75 percent of people who enter psychotherapy show some benefit from it. Psychotherapy has been shown to improve emotions and behaviors and to be linked with positive changes in the brain and body. The benefits also include fewer sick days, less disability, fewer medical problems, and increased work satisfaction.

Virtual Psychotherapy


Finding a provider for psychotherapy with whom an individual can work well is important. Our psychotherapy services are 100% virtual, with access at your fingertips. Virtual Psychotherapy describes the delivery of mental health services through video conferencing. To date, mental health is the largest medical specialty currently using telehealth methods, with great success. Our expert is available at your convenience for one on one care.

#1 Recommended Telehealth Clinic In NYC


✔Treatment from the comfort of your home

✔ Powerful and targeted psychopharmacological

✔ Convenient appointments available to fit into your schedule

✔ Quality and confidential care tailored to the individual

✔ Board-certified mental health experts

✔ Open 7 Days a week, 8AM-8PM


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#1 Recommended

Health Clinic in New York
30 E 60th Street, Suite 2403,
New York, NY 10022

(212) 233-2838