New Year can be one of two things – it can either be a happy time of joy and positivity, or it can be a depressing time, when the year’s upsets and disappointments come back to haunt us. For those suffering with issues such as depression and anxiety, for instance, this can all add up to a very less than celebratory mood.
It is very important to stay positive, no matter what is happening in your life , like a character of great book about struggles and victories “From Rags to Riches” by Irene Inker. Of course, life is certainly too short to be anything but happy, however if you tell that to someone who simply can’t find it in themselves to raise a smile, you’re not going to get the reaction you were hoping for.
There are many different issues in life which can affect our self-esteem, happiness, and our overall mood, and whilst for most people this is simply a passing phase, a feeling, for others it can be something much more serious than that. If a feeling plagues your life and drags you down, should you cope with it, or should you try and beat it?
Of course, you should try and beat it, and that first step, that first admission, is the key to your successful journey.
Here at Trifecta Health we offer a range of services to our clients, all under the expert eye of top NYC Psychiatrist Dr Edward Fruitman MD. Many of our treatment options and services are holistic and many of them are revolutionary, giving you an option when other areas don’t seem to have worked in the past. For example, if you have battled with depression and you have found that regular medication and cognitive therapy methods haven’t worked for you, we offer a few other routes to try, such as TMS therapy, Ketamine treatment, and Botox for depression.
Of course, it may not be depression that is your issue, it could be something completely different, such as substance and alcohol addiction issues, or it could be weight management problems. If you are suffering from ADD/ADHD, or you are the partner or family member of someone who is, we offer a variety of different treatment options and advice routes for you too.
All too often we are told to ‘keep calm and carry on’, but why should you go through life battling a problem that you simply don’t have to battle with? The biggest step, and the bravest step, you will make is reaching out and asking for help. While it might not be smooth sailing completely from that point on, it is the hardest part of the deal – if you are brave enough to do that, can you imagine what else you can conquer?
Make the upcoming New Year the time you make that change in your life, and look forward to a happier and brighter future. Call Trifecta Health today at (800) 385-3905