Weight management programs at Trifecta Health
Because this is such a prevalent issue in society these days, with more and more pressure placed up on us to be ‘perfect’, whatever that is, here at Trifecta Health NYC we have developed a program of weight management treatments, which are designed to help anyone who is struggling with their weight.
Under the watchful eye of Dr. Edward Fruitman, M.D., we offer a range of treatment options, such as hCG Diet, medical management including nutrition counseling help and advice.
A lot of the time, we don’t really understand what we should be eating, and because we’re all so busy, it can be much too easy to simply grab the nearest sugar-laden snack, to simply get us through the busy day. That of course is a mistake, because those sugar-laden snacks lead to sugar spikes and drops, they force you to make even more unhealthy dietary choices, and they also play havoc with your metabolism, leading to weight gain, which is hard to shift.
When this occurs it’s all too easy for your mood to suffer, because if you’re not happy with what you see in the mirror, you’re not going to be at all happy on the inside either. Confidence relies on how we feel about ourselves, so in this case, it’s all about weight loss, sustaining a healthy weight, and understanding what a healthy diet comprises of. In addition, embracing exercise is also vitally important, because this in itself will help you feel ultra-healthy, and look ultra-fantastic at the same time!
Our expert staff can help give you all the advice you need in terms of what kind of diet is best for you, as well as helping you understand the mechanics of it, and giving you ideas on the delicious foods that are best for you to stick to. Of course, it’s just as important to understand the things you should be avoiding, and this is something that we can help you with too!
The fact that we are constantly bombarded with air-brushed pictures of supermodels and celebrities frolicking on beaches, all looking super-slim and toned, does nothing for the average person who is suffering with a weight issue. Hell! Even if you’re not suffering from a weight issue, these photos are enough to give you one! It’s vital to keep a sense of perspective in these situations, but if you do have weight to lose, or even weight to gain, then it’s vital that you do it in the right way, the healthy way, and the most sustainable way too.
If this sounds like something you’re keen to gain some help with, give us a call today!