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When Summertime Fun Passes You By

Summer is one of those times when we want to head outside looking our very best, but we feel far from it. In that case, we stay indoors, missing out on the sunshine and fun, and starting to feel a little down because of it.Is this a situation you can agree with?Here at Trifecta Health, ...

When Anxiety is More Than Just Worry

We hear the word ‘anxiety’ a lot these days, but most of the time it’s taken as seriously as stress. The problem is, both are very serious conditions which need to be taken extremely seriously if you have any chance of kicking them out of your life.Stress and anxiety often work hand in ...

The Very Real Link Between Appearance And Depression

Have you ever noticed than when you feel a little down, you don’t like anything about the way you look either? Perhaps your clothes feel tighter, or you simply don’t want to do anything with your hair or make up?Imagine that feeling when you’re not just a little down, but actually depre...

A New Year, A Fresh Start

We’re fast approaching a brand new year.For some people that is a sign of fun, a time to look forward to and a party to be had. For others, it’s a time to dread, to hide away, and a time which brings forth difficult feelings and anxieties to deal with.There’s no denying that New Year ca...

Struggling With Antidepressants?

Depression is a very common condition, but that doesn’t mean it should be taken lightly.All too often, when a patient goes to their doctor, worried that they might be suffering from this sometimes debilitating condition, they’re prescribed antidepressants.Now, such medications may work ...

Anxiety is Not Just Being “a Bit Worried”

If you’re someone who regularly feels on edge and anxious, you’ll know without anyone having to tell you how upsetting the whole situation can be.In some cases, anxiety can be debilitating, especially it is prolonged and experienced in severe amounts.A person with anxiety doesn’t just w...

Telehealth and Telepsychiatry for ADHD

Dr Edward Fruitman, M.D. is explaining the importance of  Telehealth and Telepsychiatry. Why Telempsychiatry is a good option for ADHD and Depression treatment during Coronavirus (Covid-19). Trifecta Health offers treatments for Adult ADD/ ADHD, Depression, Anxiety and Substance Abuse. ...

BLOG COVID-19 & ADHD. How to Successfully Work From Home?

Dr. Edward Fruitman, M.D. talks about the concerns a person diagnosed with ADHD may have experiencing the COVID-19 pandemic. Dr. Fruitman - NYC Psychiatrist shares tips on how to create a distraction-free atmosphere at home in order to successfully work from home. Personal protective eq...

How O.C.D. and Hand-Washing and Coronavirus Strike?

For people who have been diagnosed with obsessive-compulsive disorder, the coronavirus pandemic creates a blurred line between safety and compulsion. Whenever we leave our home, we are exposed to a number of harmful types of bacteria and we may feel inclined to ease our hands more often...

5 simple tips and guidelines to follow that can help filter out stress.

During the COVID pandemic, there has been an increase in psychological stress with results showing that 1 in 4 people qualify for having a mental disorder requiring some kind of treatment.A lot of us are working from home during the COVID pandemic, which means there is more time and opp...