The festive season is upon us, and that means that we are apparently free to eat, drink, and be merry as much as we damn well like. Well, that works in theory.
The problem with being indulgent is that there is always a payment to be made at the end of it, and it’s not usually in the way of cash. Indulging too much during the festive season is likely to show itself in the form of excess weight by the time January rolls around, as well as making you feel sluggish at best.