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Changing Seasons = Changing Life?

When you’re living a life affected by depression, any small change can make life seem even harder. Summer isn’t a walk in the park either, but the lighter nights and the seemingly endless sunshine may help you feel slightly more lifted. When the nights start to draw in, it gets darker earlier and seems to last longer until morning, grey skies roll in and colder temperatures arrive, it’s easy for mood to go on the decline once more.

Releasing The Grips of Opioid Dependency

If you’ve read the news lately, you’ll know that the USA is in the grips of an opioid dependency crisis. The reasons are unclear, but much of it is thought to be down to the busy and stressful lives which we are forced to live, trying to make ends meet and satisfy all the demands that are placed on us.

The Undeniable Link Between Weight and Depression

In this day and age, depression is a prevalent condition. There are countless reasons for this, but our busy and stressful lives have a habit of allowing pressure and anxiety to build up, resulting in low mood, which can then eventually manifest itself as depression.

Depression isn’t something to joke about, and it isn’t something you should have to live with either. One potential reason for depression is an associated weight problem.

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