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Resolutions For a Happier You

New Year is almost upon us, and that means one thing - New Year’s Resolutions.

Are you someone who makes promises to yourself on that big night, or are you someone who avoids them because they never end up coming to fruition?

Whichever side you’re on, why not make this year the year it all changes? Make the best resolution there is - a resolution to be a happier version of you.

Living on ADHD Time

Whether you are in a relationship with someone with ADHD, or you are simply close to someone with ADHD, you will know that there are many issues which can cause frustration and even lead to disagreements and arguments.

If you are someone with ADHD, you will also be very aware that getting your non-ADHD partner to see things from your side, can be a challenge, and another frustration.

Changing Seasons = Changing Life?

When you’re living a life affected by depression, any small change can make life seem even harder. Summer isn’t a walk in the park either, but the lighter nights and the seemingly endless sunshine may help you feel slightly more lifted. When the nights start to draw in, it gets darker earlier and seems to last longer until morning, grey skies roll in and colder temperatures arrive, it’s easy for mood to go on the decline once more.

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