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5 simple tips and guidelines to follow that can help filter out stress.

A lot of us are working from home during the COVID pandemic, which means there is more time and opportunity for us to tune into news and social media. These can be large triggers which escalate our fears, anxiety, depression and stress at an alarming rate. Dr. Edward Fruitman M.D., offers 5 simple tips and guidelines to follow that can help filter out all the unnecessary contributions to our stress.

How O.C.D. and Hand-Washing and Coronavirus Strike?

For patients who have been diagnosed with obsessive-compulsive disorder (O.C.D), the Covid-19 pandemic creates blurry lines between safety and compulsion. Dr. Edward Fruitman, M.D. explains the proper and appropriate hand-washing techniques we should be taking, especially during the Coronavirus. Stay healthy and stay safe! Trifecta Health is ready to help.

COVID-19 & ADHD. How to Successfully Work From Home?

Dr. Edward Fruitman, M.D. talks about the concerns a person diagnosed with ADHD may have experiencing the COVID-19 pandemic.

Dr. Fruitman - NYC Psychiatrist shares tips on how to create a distraction-free atmosphere at home in order to successfully work from home. Personal protective equipment is another concern many of us are facing. Are gloves and a mask necessary? When should we wear them? Learn more.

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